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3 Main Lessons To Develop Your Rebounding Talent And Make You A Better Basketball Player
There are two occasions when you can get the ball off the boards: while you are on the offense and when you are on the defense. Whichever way, you must to study these lessons to become a improved rebounder for your team:
1. Rebounding is getting into the right place.
Your coach always yells "rebound!" and you are weary of hearing it because, no matter how high you leap, your opponent is nevertheless able to take the ball away from you. If this is your dilemma, then you might not be placing yourself in the right rebounding position. Remember this: rebounding doesn't commence once you get the ball on its way down, it begins on the ground. Thus, knowing where to place yourself to obtain the advantage is one answer to winning the rebound.
The ideal position is putting your body between your opponent and the basketball. Take note that not all rebounds arrive from the basket or the backboard, so positioning your body between the opponent and the basket isn't always doable.
2. Rebounding is being able to anticipate where the ball will land.
You get the right spot but it is useless if you don't understand how to anticipate where the basketball is going to go. This requires common sense. For example, if the shot is taken from the perimeter, it is probable that the basketball will bound off hard. A short shot may produce an opposite result. What you must do is to continually observe the basketball and the player taking the shot. Foresee where the basketball will end up and position yourself taking into thought lesson number 1. Take note that you cannot always guess where the basketball will end up but knowing this will increase your chances.
3. Rebounding is all about attitude (you have to WANT the ball).
As said by many, rebounding is not just about who jumps high or who is taller; it is about who wants the basketball the most. This is the third lesson you have to learn. The attitude is all it takes to become a good rebounder. You may know how to position before the rebound and you may know how to predict where the ball will land, but if you do not want it, you won't get it.
Getting into the correct spot, anticipating where the basketball will end up, and wanting the ball more are the three most important factors to turn into a first-rate rebounder. Learn these and you'll be controlling the boards.
One final thing to consider that can make you a better rebounder is being able to jump higher. One way to learn how to jump higher is to use a program that give you instructions on improving your vertical leap. There are several good vertical jump programs available that can help you add inches to your vertical leap. Check them out to see which fits you best.
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